Lunch Box Bars
1 cup dried apricots 250 mL
1 cup whole wheat pastry 250 mL flour (a.k.a. White whole wheat flour)
1/2 tsp baking soda 2 mL
1/2 tsp salt 2 mL
3/4 tsp cinnamon 4 mL
1/2 cup add-ins 125 mL(fruit, granola, etc.)
1/4 cup canola oil 60 mL
Preheat your oven to 375F or 190C.
In a small pot, cover apricots with water.
Bring to a boil and then let it simmer until most of the water is absorbed.
Puree until smooth using a handheld blender or food processor. Set aside.
In a medium-sized mixing bowl, mix flour, baking soda, salt, and add-ins.
Incorporate apricot puree and oil and press into an oiled 8" x 8" pan.
Bake for 15 minutes or until golden brown. Let cool, slice, and serve.
Makes 8 servings.
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