Avocado Veggie Pocket Sandwiches
1 avocado, halved and peeled
1/2 cup chopped cucumber
1/2 cup chopped carrot
1/2 cup chopped cauliflower
1/2 cup sliced mushrooms
1/2 cup cubed Monterey Jack cheese or soy cheese
1/4 cup bottled Italian dressing
4 pita breads
1 teaspoon lemon or lime juice
1/2 cup chopped tomato
Dice half the avocado. Reserve other half. Gently toss diced avocado, cucumber, carrot, cauliflower,
mushrooms, and cheese with Italian dressing.
Slit pita breads and separate halfway around by pulling edges
apart to form a pocket. Fill each with 1/4 of the mixture. Mash remaining avocado with fork and stir in
lemon juice and tomato. Spoon inside each sandwich.
4 pocket sandwiches.
1 avocado, halved and peeled
1/2 cup chopped cucumber
1/2 cup chopped carrot
1/2 cup chopped cauliflower
1/2 cup sliced mushrooms
1/2 cup cubed Monterey Jack cheese or soy cheese
1/4 cup bottled Italian dressing
4 pita breads
1 teaspoon lemon or lime juice
1/2 cup chopped tomato
Dice half the avocado. Reserve other half. Gently toss diced avocado, cucumber, carrot, cauliflower,
mushrooms, and cheese with Italian dressing.
Slit pita breads and separate halfway around by pulling edges
apart to form a pocket. Fill each with 1/4 of the mixture. Mash remaining avocado with fork and stir in
lemon juice and tomato. Spoon inside each sandwich.
4 pocket sandwiches.
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