Alaska Cod Summer Salad
Recipe By : Alaska Seafood Marketing
Institute
Serving Size : 4 Preparation Time :
Amount Measure Ingredient --
Preparation Method
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1 pound cod fillets
4 cups chopped lettuce
3 medium cucumbers -- peeled, seeded,
and cut into 1" chunks
2 medium tomatoes -- cut into wedges
1/2 small red onion -- sliced
1/2 cup Greek olives -- chopped
1/2 cup feta cheese -- crumbled
Salt -- to taste
Freshly-ground black pepper -- to
taste
=== OREGANO VINAIGRETTE ===
6 tablespoons olive oil
1/4 cup lemon juice
1 tablespoon chopped fresh oregano
Cut cod into 1 1/2-inch chunks. Place
cod in a shallow, microwave safe
dish. Cover loosely with wax paper or
plastic wrap. Cook at high 3 to 4
minutes, or until fish flakes when
tested with a fork, turning dish halfway
through cooking time. Remove from oven
and let cool.
Meanwhile, toss remaining ingredients
except feta, salt and pepper in a large
bowl until well coated with Oregano
Vinaigrette. Add feta and cod and
gently toss just until combined.
Season to taste with salt and pepper just
before serving.
For Oregano Vinaigrette: Whisk
together all ingredients until well
combined.
This recipe yields 4 to 6 servings.
Source: Alaska Seafood Marketing
Institute at http://www.alaskaseafood.org
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