20-Minute Healthy Soup

20-Minute Healthy Soup

2 boxes winter squash, frozen
1 boxes corn, frozen
2 large tomatoes, peeled and chopped OR 1 large can tomatoes cubed
1 large onion chopped
1 tsp fresh grated ginger
1 tbsp chopped cilantro or parsley
1 quart chicken or veggie broth


Sauté the onion in 2 tbsp olive oil until tender.

Add tomatoes and stir for about 3 minutes.

When this basic sauce is done, add salt, pepper and grated ginger.

Add 1 quart of the broth you prefer and the vegetables.

Boil for 10 minutes, correct seasonings, and add the chopped cilantro (or parsley) with the burner off.

As a variation, add at last minute fresh chopped spinach instead of the greens.