Beef & Broccoli Stir Fry
600g (1 1/3lb) minced (ground) beef
2 heads broccoli, cut into bite sized little trees
2 cloves garlic, peeled & finely sliced
4 tablespoons oyster sauce
bunch coriander, roughly chopped with some stems included
Bring a medium saucepan of salted water to the boil. Cook broccoli for 2 minutes and drain.
Meanwhile, heat 2 tablespoons olive oil in a large frying pan and cook beef over a high heat until very brown. Add garlic and cook for another minute.
Add broccoli and sauce and stir through until well heated. Taste and season. Serve sprinkled with coriander.
600g (1 1/3lb) minced (ground) beef
2 heads broccoli, cut into bite sized little trees
2 cloves garlic, peeled & finely sliced
4 tablespoons oyster sauce
bunch coriander, roughly chopped with some stems included
Bring a medium saucepan of salted water to the boil. Cook broccoli for 2 minutes and drain.
Meanwhile, heat 2 tablespoons olive oil in a large frying pan and cook beef over a high heat until very brown. Add garlic and cook for another minute.
Add broccoli and sauce and stir through until well heated. Taste and season. Serve sprinkled with coriander.
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