This
looks and tastes so sinful. But it's not. It's very healthy and if you are a
weight watcher, you will be happy to know the points plus value on this sucker
is 4 points per serving. I had just finished a work out and was starving. I
made one of these, and it really filled me up. Love this! I'll be making
another one today.
Sweet-Spiced Berry Breakfast Parfaits
Serves: 4
Source: Weight Watchers Quick & Easy Meals
Ingredients:
2 cups Strawberries, quartered
1 cup Blueberries
3 tablespoons "measures like sugar" calorie-free sweetener (such as Splenda)
1 1/2 teaspoons Grated fresh orange rind
3 tablespoons Fresh orange juice
1/2 teaspoon Ground cinnamon
4 (6 ounce) cartons Vanilla fat-free yogurt
1 cup Low-fat granola (such as Back to Nature)
Instructions:
1. Combine first 6 ingredients in a medium bowl; toss well.
2. Spoon 1/2 carton yogurt (about 1/3 cup) into each 4 (8 oz.) parfait glasses. Top each with 2 tablespoons granola and about 1/3 cup fruit mixture. Repeat layers.
Yield: 4 servings (Servings size: 1 parfait).
Sweet-Spiced Berry Breakfast Parfaits
Serves: 4
Source: Weight Watchers Quick & Easy Meals
Ingredients:
2 cups Strawberries, quartered
1 cup Blueberries
3 tablespoons "measures like sugar" calorie-free sweetener (such as Splenda)
1 1/2 teaspoons Grated fresh orange rind
3 tablespoons Fresh orange juice
1/2 teaspoon Ground cinnamon
4 (6 ounce) cartons Vanilla fat-free yogurt
1 cup Low-fat granola (such as Back to Nature)
Instructions:
1. Combine first 6 ingredients in a medium bowl; toss well.
2. Spoon 1/2 carton yogurt (about 1/3 cup) into each 4 (8 oz.) parfait glasses. Top each with 2 tablespoons granola and about 1/3 cup fruit mixture. Repeat layers.
Yield: 4 servings (Servings size: 1 parfait).
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