Crockpot Wild Rice Soup With Chicken
Makes: 6 (1 1/2-cup) servings
Ingredients
2 medium carrots, peeled and chopped (1 cup)
2 stalks celery, chopped (1 cup)
3/4 cup uncooked wild rice, rinsed and drained
1 medium onion, chopped (1/2 cup)
1 small sprig fresh rosemary
2 bay leaves
1 teaspoon finely shredded lemon peel
1/4 teaspoon ground black pepper
3 chicken breast halves with bone (about 2 1/4 pounds total)
3 14-ounce cans reduced-sodium chicken broth
1/2 cup snipped fresh parsley
Ground black pepper
Directions
In a 4- to 4 1/2-quart crockpot, combine carrots, celery, wild rice,
onion, rosemary, bay leaves, lemon peel, and the 1/4 teaspoon pepper.
Top with chicken breast halves.
Pour chicken broth over all.
Cover; cook on low heat setting for 6 to 6 1/2 hours or on high-heat
setting for 3 hours.
Remove chicken and cool slightly.
Discard rosemary sprig and bay leaves.
Cut chicken from bone; discard bones.
Chop chicken and return to soup along with parsley.
Season to taste with additional pepper.
Source : HeartHealthyOnline.com
Makes: 6 (1 1/2-cup) servings
Ingredients
2 medium carrots, peeled and chopped (1 cup)
2 stalks celery, chopped (1 cup)
3/4 cup uncooked wild rice, rinsed and drained
1 medium onion, chopped (1/2 cup)
1 small sprig fresh rosemary
2 bay leaves
1 teaspoon finely shredded lemon peel
1/4 teaspoon ground black pepper
3 chicken breast halves with bone (about 2 1/4 pounds total)
3 14-ounce cans reduced-sodium chicken broth
1/2 cup snipped fresh parsley
Ground black pepper
Directions
In a 4- to 4 1/2-quart crockpot, combine carrots, celery, wild rice,
onion, rosemary, bay leaves, lemon peel, and the 1/4 teaspoon pepper.
Top with chicken breast halves.
Pour chicken broth over all.
Cover; cook on low heat setting for 6 to 6 1/2 hours or on high-heat
setting for 3 hours.
Remove chicken and cool slightly.
Discard rosemary sprig and bay leaves.
Cut chicken from bone; discard bones.
Chop chicken and return to soup along with parsley.
Season to taste with additional pepper.
Source : HeartHealthyOnline.com
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