Italian Marinated Chicken
Marinating Time: 30 min.
Prep Time: 5 min.
Grill Time: 15 min.
1 3/4 cups Swanson® Chicken Stock
1 tablespoon canned diced tomatoes, drained
1 teaspoon grated Parmesan cheese
1/2 teaspoon Italian seasoning, crushed
1/4 teaspoon garlic powder
6 skinless, boneless chicken breast halves (about 1 1/2 pounds)
1. Stir the stock, tomatoes, cheese, Italian seasoning and garlic powder in a shallow nonmetallic dish or a resealable plastic bag. Add the chicken and turn to coat. Cover the dish or seal the bag and refrigerate for 30 minutes.
2. Lightly oil the grill rack and heat the grill to medium. Remove the chicken from the stock mixture.
3. Grill the chicken for 15 minutes or until it's cooked through, turning it over once halfway through cooking and brushing often with the stock mixture. Discard the remaining stock mixture.
Weight Watchers Points®*: 3
Dietary Exchanges: 3 Lean Meat
USDA MyPyramid: 3 oz. Meat
*Weight Watchers and Points ® are a registered trademark of Weight Watchers International, Inc. All references to Points values are based on Weight Watchers International, Inc. published information and do not imply sponsorship or endorsement by Weight Watchers International, Inc. of any such number of Points, or of Campbell products, by Weight Watchers International, Inc.
Weight Watchers® Points® Value: The POINTS® value for this product was calculated by Campbell's and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers® and POINTS® registered trademarks.
Makes: 6 servings.
Marinating Time: 30 min.
Prep Time: 5 min.
Grill Time: 15 min.
1 3/4 cups Swanson® Chicken Stock
1 tablespoon canned diced tomatoes, drained
1 teaspoon grated Parmesan cheese
1/2 teaspoon Italian seasoning, crushed
1/4 teaspoon garlic powder
6 skinless, boneless chicken breast halves (about 1 1/2 pounds)
1. Stir the stock, tomatoes, cheese, Italian seasoning and garlic powder in a shallow nonmetallic dish or a resealable plastic bag. Add the chicken and turn to coat. Cover the dish or seal the bag and refrigerate for 30 minutes.
2. Lightly oil the grill rack and heat the grill to medium. Remove the chicken from the stock mixture.
3. Grill the chicken for 15 minutes or until it's cooked through, turning it over once halfway through cooking and brushing often with the stock mixture. Discard the remaining stock mixture.
Weight Watchers Points®*: 3
Dietary Exchanges: 3 Lean Meat
USDA MyPyramid: 3 oz. Meat
*Weight Watchers and Points ® are a registered trademark of Weight Watchers International, Inc. All references to Points values are based on Weight Watchers International, Inc. published information and do not imply sponsorship or endorsement by Weight Watchers International, Inc. of any such number of Points, or of Campbell products, by Weight Watchers International, Inc.
Weight Watchers® Points® Value: The POINTS® value for this product was calculated by Campbell's and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers® and POINTS® registered trademarks.
Makes: 6 servings.
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