Salisbury Steak with Mushroom Gravy

Salisbury Steak with Mushroom Gravy4 servings (serving size: 1 steak and about 1/4 cup gravy)

1/3 cup grated onion, divided
1/2 teaspoon black pepper
1/4 teaspoon salt
2 garlic cloves, minced
1 pound ground sirloin
Cooking spray
1 tablespoon butter
8 ounces cremini mushrooms, quartered
1/3 cup dry red wine
1 1/4 cups fat-free, lower-sodium beef broth
1 tablespoon all-purpose flour
1 teaspoon red wine vinegar

1. Combine 1/4 cup onion, pepper, salt, garlic, and beef. Shape
into 4 (1/2-inch-thick) patties. Heat a skillet over medium-high heat.
Coat with cooking spray. Add patties; cook 3 minutes on each side or
until browned.
2. Melt butter in pan. Add mushrooms; sauté 4 minutes. Stir in
wine and remaining onion; cook 2 minutes. Combine broth and flour; add
to pan, and bring to a boil. Cook 5 minutes or until thick. Add
patties and vinegar to pan; cook 2 minutes.

SaBrina Bone, Cooking Light
DECEMBER 2010

http://groups.yahoo.com/group/Tamaras-Recipes/