Cinnamon Apple Pancakes
2 c. whole wheat flour
4 tsp. baking powder
1 tsp. ground cinnamon
1/2 tsp. salt
2 eggs, lightly beaten
2 c. fat-free milk
2 Tbls. honey
1 Tbls. olive oil
1 medium apple, peeled, cored and chopped
In a large bowl, combine the flour, baking powder, cinnamon and salt. Combine the eggs, milk, honey and oil; stir into dry ingredients just until moistened. Add apple. Pour batter by 1/3 cupfuls onto a hot nonstick skillet or griddle coated with nonstick cooking spray. Turn when bubbles form on top; cook until second side is golden brown.
Yield: Six servings
2 c. whole wheat flour
4 tsp. baking powder
1 tsp. ground cinnamon
1/2 tsp. salt
2 eggs, lightly beaten
2 c. fat-free milk
2 Tbls. honey
1 Tbls. olive oil
1 medium apple, peeled, cored and chopped
In a large bowl, combine the flour, baking powder, cinnamon and salt. Combine the eggs, milk, honey and oil; stir into dry ingredients just until moistened. Add apple. Pour batter by 1/3 cupfuls onto a hot nonstick skillet or griddle coated with nonstick cooking spray. Turn when bubbles form on top; cook until second side is golden brown.
Yield: Six servings
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