Apple Breakfast Bars
1-1/2 cups each quick rolled oats; raw apples, shredded
1/4 cup whole wheat flour
2/3 cup dates, chopped
1/2 cup walnuts, chopped
1/2 tsp. sea salt
1/4 cup orange juice
Heat oven to 375. Combine all ingredients. Let stand 10 minutes. Press mixture into 8x8" baking dish. Bake until lightly browned, about 25 minutes. Loosen with spatula, and cut into bars while warm. Serve hot for breakfast.
No comments:
Post a Comment