Jazzy BLT Wraps
3 tablespoons mayonnaise
4 teaspoons salsa
4 whole wheat tortillas (8 inches), room temperature
1/ 4 teaspoon garlic powder
Dash each salt and pepper
12 slices ready-to-serve fully cooked bacon
4 lettuce leaves1 large tomato, sliced
1/2 medium ripe avocado, peeled and sliced
Spread mayonnaise and salsa down the center of each tortilla. Sprinkle with garlic powder, salt and pepper. Top with bacon strips, lettuce, tomato and avocado; roll up tightly.
Yield: 4 servings.
Nutrition Facts:
1 wrap equals 366 calories, 23 g fat (4 g saturated fat), 25 mg
cholesterol, 692 mg sodium, 27 g carbohydrate, 4 g fiber, 12 g protein.
http://groups.yahoo.com/group/a-little-bit-of_everything/
3 tablespoons mayonnaise
4 teaspoons salsa
4 whole wheat tortillas (8 inches), room temperature
1/ 4 teaspoon garlic powder
Dash each salt and pepper
12 slices ready-to-serve fully cooked bacon
4 lettuce leaves1 large tomato, sliced
1/2 medium ripe avocado, peeled and sliced
Spread mayonnaise and salsa down the center of each tortilla. Sprinkle with garlic powder, salt and pepper. Top with bacon strips, lettuce, tomato and avocado; roll up tightly.
Yield: 4 servings.
Nutrition Facts:
1 wrap equals 366 calories, 23 g fat (4 g saturated fat), 25 mg
cholesterol, 692 mg sodium, 27 g carbohydrate, 4 g fiber, 12 g protein.
http://groups.yahoo.com/group/a-little-bit-of_everything/
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