Louisiana-Style Pork Tenderloin- Quick & Health Cooking Fall 1993
1 tablespoon Cajun Spice
2 pounds pork tenderloin
1 1/2 cup chicken broth
Rub the seasoning over the pork on all sides. Set on a plate, cover loosely with plastic wrap and refrigerate for 30 minutes. Coat a large skillet with non-stick spray. Place over high heat for about 3 minutes. Add the pork and sear on all sides. Transfer the pork to a baking dish. Add the broth. Roast at 350 degrees, turning meat occasionally and basting it with the broth.
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