FOILED BURGERS AKA "JACK SPECIAL"
1 lb Ground beef
4 Squares heavy duty foil (16x16 inches)
4 Carrots -- chopped
1 cn New potatoes -- sliced (16oz)
2 sm Green peppers -- chopped
Dehydrated onion flakes
Worcestershire sauce
Salt & pepper to taste
Separate the meat into 4 portions. Place each portion in the center of a aluminum foil square. Top with equal portions of chopped carrots, potatoes and bell peppers. Season with dehydrated onion flakes, Worcestershire sauce, salt and/or pepper to suit your taste.
Seal the foil, check for leaks. Place on the coals for 10 to 15 minutes per side.
Nutritional information: per serving: 389 calories; 22g fat; 548mg sodium; 95mg cholesterol
** Dallas Morning News - Food section - 7 June 1995
1 lb Ground beef
4 Squares heavy duty foil (16x16 inches)
4 Carrots -- chopped
1 cn New potatoes -- sliced (16oz)
2 sm Green peppers -- chopped
Dehydrated onion flakes
Worcestershire sauce
Salt & pepper to taste
Separate the meat into 4 portions. Place each portion in the center of a aluminum foil square. Top with equal portions of chopped carrots, potatoes and bell peppers. Season with dehydrated onion flakes, Worcestershire sauce, salt and/or pepper to suit your taste.
Seal the foil, check for leaks. Place on the coals for 10 to 15 minutes per side.
Nutritional information: per serving: 389 calories; 22g fat; 548mg sodium; 95mg cholesterol
** Dallas Morning News - Food section - 7 June 1995
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