Chili-Lime Almond Butter Noodles
Serves: 6
1/2 cup smooth almond butter
2 tablespoons lime juice
2 tablespoons reduced-sodium soy sauce
1 tablespoon honey
1 tablespoon rice vinegar
2 teaspoons chili-garlic sauce, or to taste
1 teaspoon minced fresh ginger
8 ounces whole-wheat fettuccine
1 package (12 ounces) fresh vegetable stir-fry blend, such as carrots, broccoli, snow peas
Bring a large pot of lightly salted water to a boil.
In a large bowl, whisk together the almond butter, lime juice, soy sauce, honey, vinegar, chili-garlic sauce and ginger.
Drain the pasta, reserving 1/3 cup of the cooking water. Rinse the pasta and vegetables with cool water. Stir the reserved cooking liquid into the almond sauce, then add the pasta and vegetables. Toss well to coat. Serve at room temperature or chilled.
From and tested by the Associated Press. 191 calories (55% from fat), 12 grams fat (1 gram sat. fat), 16 grams carbohydrates, 5 grams protein, 272 mg sodium, 0 mg cholesterol, 2 grams fiber.
The Detroit Free Press
http://groups.yahoo.com/group/a-little-bit-of_everything/
Serves: 6
1/2 cup smooth almond butter
2 tablespoons lime juice
2 tablespoons reduced-sodium soy sauce
1 tablespoon honey
1 tablespoon rice vinegar
2 teaspoons chili-garlic sauce, or to taste
1 teaspoon minced fresh ginger
8 ounces whole-wheat fettuccine
1 package (12 ounces) fresh vegetable stir-fry blend, such as carrots, broccoli, snow peas
Bring a large pot of lightly salted water to a boil.
In a large bowl, whisk together the almond butter, lime juice, soy sauce, honey, vinegar, chili-garlic sauce and ginger.
Drain the pasta, reserving 1/3 cup of the cooking water. Rinse the pasta and vegetables with cool water. Stir the reserved cooking liquid into the almond sauce, then add the pasta and vegetables. Toss well to coat. Serve at room temperature or chilled.
From and tested by the Associated Press. 191 calories (55% from fat), 12 grams fat (1 gram sat. fat), 16 grams carbohydrates, 5 grams protein, 272 mg sodium, 0 mg cholesterol, 2 grams fiber.
The Detroit Free Press
http://groups.yahoo.com/group/a-little-bit-of_everything/
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