Grilled Fruit with Yogurt Sauce
For sauce:
12 oz. (1 1/2 cups) nonfat plain yogurt
3 tablespoons honey
2 tablespoons fresh lime juice
3 tablespoons finely chopped fresh mint
For skewers:
4 firm-ripe plums, each cut into 8 wedges
4 firm-ripe peaches, peeled and each cut into 8 wedges
1/2 ripe pineapple (1 1/2 lb), peeled, cored, and cut into 1-inch
pieces
Special equipment: 24 (8-inch) wooden skewers soaked in water 1 hour
Prepare grill for cooking. Stir together yogurt, honey, lime juice, and mint in a small bowl and chill until ready to serve.
Thread about 8 pieces of fruit onto each skewer. When fire is medium-hot (you can hold your hand 5 inches above rack 3 to 4 seconds), grill fruit in batches on lightly oiled grill rack, turning once, until browned and slightly softened, about 5 minutes total.
Serve fruit on skewers with sauce on the side.
http://groups.yahoo.com/group/Fruit-n-Veggie-recipes/
For some new fruit 'n veggie recipes
For sauce:
12 oz. (1 1/2 cups) nonfat plain yogurt
3 tablespoons honey
2 tablespoons fresh lime juice
3 tablespoons finely chopped fresh mint
For skewers:
4 firm-ripe plums, each cut into 8 wedges
4 firm-ripe peaches, peeled and each cut into 8 wedges
1/2 ripe pineapple (1 1/2 lb), peeled, cored, and cut into 1-inch
pieces
Special equipment: 24 (8-inch) wooden skewers soaked in water 1 hour
Prepare grill for cooking. Stir together yogurt, honey, lime juice, and mint in a small bowl and chill until ready to serve.
Thread about 8 pieces of fruit onto each skewer. When fire is medium-hot (you can hold your hand 5 inches above rack 3 to 4 seconds), grill fruit in batches on lightly oiled grill rack, turning once, until browned and slightly softened, about 5 minutes total.
Serve fruit on skewers with sauce on the side.
http://groups.yahoo.com/group/Fruit-n-Veggie-recipes/
For some new fruit 'n veggie recipes
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